No one likes belly and side fat. Having a ‘gut’ or ‘love handles’ is both unattractive and unhealthy. The negative health risks of excess fat around the waistline include diabetes, cardiovascular disease, hypertension, stroke, multiple forms of cancer, and even sleep apnea. These risks are acute for men, women, and even children.
http://newspapercat.org/what-is-the-fastest-way-to-lose-belly-and-side-fat/
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